Find out how to live the Moment
Sometimes you will never know the value of a moment until it becomes a memory.
Memory remains one of the most treasurable traits of human psychology. But just like the other side of everything, it has its negativities as well. For example, if you have some terrible memories lurking around in your mind, it will always bother you – at least for the moment, it’s still in your head – metaphorically speaking. However, if you have some excellent memories inside your head, you can always live with them for the rest of your life. So, to be precise, memories are nothing less than treasures buried in the core of our brains. Therefore, you should always try to live every moment the best way you can. If you can live some happy moments, you’ll have the happiest ones.
Well, most of us don’t value a moment until it becomes a memory. Therefore, you need to give importance to every moment of yours. Or else, there is a possibility that you’ll miss some of the best times of your life.
It doesn’t matter if these moments are big or small as long as you’re spending those treasured moments with your loved ones. Thus, give significance to the moments that you’re living now. Or else, it will be too late to live your life positively – the way we all want it.
Five Moments to Appreciate Every Day of Our Lives
Happiness and success aren’t easy to achieve. It takes a lot of time, luck, and hard work to get there. This is why, along the way, you have to take advantage of every moment – those minute periods.
- A moment of celebration
Unfortunately, we don’t take enough time to celebrate small successes – or even the big ones. For instance, at my workplace, we instituted a “Moment of Pop” every day at 5 PM to celebrate our successes. We all rock out and dance to some fantastic songs like our favorite sports team just won a championship. So, how can you take at least one opportunity per day to celebrate the good in your life? Think deep about it.
- A moment of laughter
Scientific and psychological evidence shows that laughing (and smiling) put you in a much better mood. It would help if you learned to take time every day to laugh, and you’ll find it’s both uplifting and, of course, contagious. Learn to surround yourself with funny people. Don’t hesitate to laugh at yourself. Laughing at yourself is most times healthy – laugh your way to the top.
- A moment of reflection
We all lead such busy lives. It is paramount to take at least a moment each day where you can do nothing but thinks. So, put your mobile device away, get somewhere by yourself. And reflect on the day that was and the day that will be, decisions to come, and about what you’ve learned from the past.
At the end of it all, remember that sometimes you will never know the value of a moment until it becomes a memory – value every moment.
