How to deal with loving someone you can’t have
We’ve all felt it; there’s that special someone on your mind, and even if they don’t reciprocate the same feeling, we still feel that burning desire to stick around and build a relationship with them. Loving someone who doesn’t care about you can take a toll on your mental well-being. Longing to be with them can also be heart-wrenching – putting you in a state of emotional turmoil, one that can be unrelenting at times. But here’s the fact you’re missing, and that is the fact that this person only plays a minute role in your life.
Sort out your feelings
When you love someone you can’t have, you end up burying your feelings, masking them to bury the painful realities of your situation. It may seem easier to purchase to push these feelings of the pain away. However, working through heartbreak is an important step to get past the pain.
Most times, the reason we feel unreciprocated love is because we think that it might lead to an actual relationship, even when it’s unlikely. They tend to happen when mixed feelings and friendship exist – or we misconstrue the interest of someone.
Whether you’re crushing on your ex, crushing on someone unavailable, or you feel rejected, taking out time to acknowledge how you feel is important to the process of moving on. Sometimes, you might find that the attraction isn’t based on the person but on your own need to be loved or be in a relationship.
Focus on yourself
At this stage, you have to focus on yourself. Rather than investing emotionally in people who don’t care about you, try to focus more on the first person who ought to matte – you. This is no time to get lost in the memories. It’s time to make moves, make new memories. Concentrate more on your happiness – one that can only be achieved when you reward yourself with it. Take your mental health and overall physical well-being seriously. Pamper yourself and practice acts of self-care and self-love.
Don’t forget to put your focus on better use by growing your asset and improving your life in general. When you prioritize your happiness over anything else, you’ll end up making yourself happy. Finally, don’t be scared to try something new, like signing up for a fitness class, traveling, or learning a new skill.
Make time for friends and family.
Whenever you’re going through difficult times – your main support system can help ease the pain. Your family and friends can offer remarkable support, love, and guidance. By being around people with amazing energy who have your best interest at heart, you can embrace the optimistic vibe and reshape your mindset.
Close relationships can be an awesome emotional resource. They provide you with direction when it’s time to move on from a relationship that didn’t work out as planned or a failed project. But, at the end of it all, don’t be so hard on yourself – .you gotta face the fact that a lot of people you love don’t care about you, and that’s fine.
